Workout Wednesday

✨CHEERLEADER AB WORKOUT✨ Are you ready for the 10 min @cheerfittraining ab workout EVERY cheerleader should be doing? … Continue Reading

Stunt Tip Tuesday

with Kenny La from Australia Hey everyone! Today we’ve got some quick tips on twisting skills for both … Continue Reading

Workout Wednesday

Getting our Halloween Workout on with @cheerfittraining 👻BOO-tcamp💪! This total bod’ workout will double the results in half … Continue Reading

Stunt Tip Tuesday

with Kenny La from Australia Hey everyone! Today we’ve got some quick tips on how to switch feet … Continue Reading

Stunt Tip Tuesday

with Kenny La from Australia Hey everyone! Today we’ve got some quick tips for the high-flying stunts in … Continue Reading

Stunt Tip Tuesday

with Kenny La from Outlaws All Stars, Australia Hey everyone! Today we’ve got some quick tips for the … Continue Reading

FISU Includes Cheer at World Championships

A week ago, Team USA made history and won the first FISU (International University Sports Federation) World Championship … Continue Reading

Navarro: Goals

If you haven’t seen this epic video of LaDarius Marshall from Navarro Junior College, do you even have … Continue Reading

Are You Breathing?

from @SharpPerfCo One of the questions ask our athletes the most, whether in stunting or tumbling is, “Are … Continue Reading