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Author: Dustin Reed

It's More Than Just a "Summer Practice"

You’re out of school, the days are getting longer and hotter, and your practice schedule is more relaxed than you’re used to. This is the perfect opportunity to go on vacation or decide to skip practice, right? These are just “summer skill building” practices where you start from the beginning all over again, right? WRONG. Most athletes would’ve answered yes to any of the previous questions. What they don’t realize is how extremely vital this off-season time really is. The summer is the foundation and building blocks of the rest of your season and time together. If you don’t...

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