Lessons from the Mat
Explore how facing defeat shapes true champions and why the journey towards excellence matters as much as victory.
Essential Tips for Maintaining Your Cheer Uniform
Master the art of cheer uniform care with our comprehensive guide, ensuring your ensemble is as flawless and spirited as your performance every time you hit the floor.
End of an Era: Monica Aldama Bids Farewell to Navarro Cheer
Monica Aldama, the driving force behind Navarro College's 17 national titles, announces her retirement, concluding a monumental chapter in cheerleading history.
From Dallas to Beijing: Rebel Athletic’s Historic Runway on the Great Wall
Rebel Athletic, a beacon of innovation in cheer and dance fashion, has etched a historic mark by orchestrating the first-ever American fashion show on the majestic Great Wall of China.
Cheerleading’s Olympic Dream Deferred
The path to the Olympics for cheerleading faced a recent detour as the LA 2028 games made their sports selections.
One Bow at a Time
Every cheerleader knows the significance of the bow—it's the cherry on top, the final touch that completes the ensemble. Beyond its aesthetic appeal, it symbolizes readiness, ambition, and identity. Join…
$43.5M Settlement Between Varsity Brands and Cheer Gym Finalized
Varsity Brands and Fusion Elite All Stars have reached a $43.5 million settlement, approved by a federal judge, addressing claims of monopolizing the cheer competition and apparel market.
Navigating Gym-Hopping in All Star Cheer
Before making a leap from your current cheer team, remember the value and guidance it has provided, and weigh the potential pros and cons of a switch.
Technology Meets Cheerleading
Cheer Replay by Cheer Technologies is revolutionizing competition cheerleading, offering precise video reviews that enhance communication between judges and coaches while embracing the future of sports technology.
The Lost Art of Technique
Mastering cheerleading stunts is about perfecting grip and technique, not just strength.
